Are you and your partner looking to strengthen your relationship and enjoy a vibrant, fulfilling connection? The 7 Principles Gottman Workshop is the perfect opportunity for you to do just that! Designed with a proactive and preventive approach, this upbeat and engaging event offers a fresh take on nurturing your relationship.  In this dynamic workshop, you'll discover practical strategies based on the renowned Gottman Method, known for its effectiveness in fostering deeper understanding and harmony between partners. This is not a repair workshop—it's all about building and enhancing the solid foundation of your relationship.

The workshop includes lectures, demonstrations, videos and private couples exercises.  The activities are fun, insightful and informative.  The presenter is engaging and knowledgeable.  There is no need to worry about sharing your personal problems in front of others, we do not do any group sharing at this workshop. 

What to Expect:

• Interactive and Enjoyable: Our workshop is designed to be fun and interactive, creating an enjoyable experience that you and your partner will look forward to.
• Proactive Approach: Focused on strengthening your bond before issues arise, this workshop helps you create a resilient and positive relationship dynamic.
• Engaging Activities: Participate in engaging exercises that make learning about relationship principles both enlightening and enjoyable.

What materials do I need?

• Couples Workbook per couple. As part of your registration fee, you will receive either hard copies via USPS or virtual workbooks. You will be notified via email by The Gottman Institute to claim your virtual workbooks through Gottman.com.
• We will be using The Gottman Card Deck app on your phone.

Will I have to share personal information with the group?

This workshop is not intended for personal sharing. It is however an opportunity for you and your partner to share with one another in the privacy of your own home. I am here to assist you with the exercises if you get stuck.

Pets vs. Children, who is welcome in the workshop?

Family pets are always welcome. Additional humans however are not welcome in this workshop. Please ensure that you are in a private space free of distractions (i.e. children).

Where:

We will meet virtually through my zoom room, this link will be emailed upon registration. 

When:

Weekend Worskhop: Friday 4-7:00 pm MST and Saturday 8 am - 3:00 pm MST

8 Week Series: Mondays, 7:30pm pm - 8:30pm MST

                                                 2024 Calendar

Fall Workshops:

September 23rd - November 18th Mondays 7:30pm - 8:30pm MST (with Cece Warren) 

October 22nd - 23rd. Fri evening 4-7:00pm and Sat 9 am - 2:00pm (with Cece Warren 

Winter Workshops:

January 27th - March 17th 2025 Mondays 7:30pm - 8:30pm MST (with Cece Warren)

February 14th and 15th 2025  Fri evening 4-7:00pm and Sat 9 am - 2:00pm (with Cece Warren)

Two Seven Principles workbooks

Love Maps Card Deck - Gottman App 

Open Ended Questions Card Deck - Gottman App 

What You’ll Learn:

• Strengthen Your Friendship: Discover strategies to enhance the foundation of your relationship, focusing on mutual respect, appreciation, and emotional connection.
• Master Communication Skills: Learn effective ways to communicate openly and honestly, and address conflicts constructively.
• Conflict Management: Develop skills to manage disagreements with empathy and understanding, reducing the likelihood of destructive arguments.

Who Should Not Attend?

Couples that this workshop would not be well suited for:

Severe relationship distress 

Emotional abuse 

Domestic violence 

Active addictions (alcohol, drug, gambling) 

Serious mental health problems in one or both partners 

Single people

The 7 Principles Gottman Workshop is designed as an engaging, proactive approach for couples looking to strengthen their relationship. However, it may not be the best fit for everyone. If you are facing significant relationship challenges, relationship distress or personal issues that require more in depth support.  If you’re uncertain whether the workshop is suitable for your situation or if you need a more tailored approach, please contact us.  Our experienced therapists can provide guidance and recommend the most effective support for you and your partner.

Our goal is to help you find the right resources and strategies to enhance your relationship and overall well-being.  Please note this workshop does not provide psychotherapy nor is it intended to take the place of marital therapy.  If you are needing more support please reach out to our experienced team.  

Frequently Asked Questions About the Class

1. Will we need to share our personal problems or issues with the class? No, sharing personal issues publicly is not required. All Couples Exercises are completed privately.

2. Is it necessary for both partners to attend, or can I come alone? Both partners should attend, as the class involves joint exercises. If one partner must miss a session, the other is encouraged to attend the lecture portion. The attending partner can complete part of the exercises alone and then do the full exercise with their partner later. They can also use this time to read the Seven Principles book.

3. What if my partner isn't a reader? Can we still participate? Yes, you can still join the class. While reading the book is beneficial, the class lectures will cover its key content. However, each person will need a Couples Guide to effectively complete the Couples Exercises.

4. Should we complete the exercises at home or wait until class? Some exercises will be done in class, so doing them beforehand might lead to repetition. Directions for some exercises may differ from the book, and the Leaders will role-play how to perform them. Additionally, some exercises may not be covered in class, so couples are encouraged to complete these at home after their related chapter has been discussed.

For more information, including dates and locations, or if you have any questions, feel free to contact us. We look forward to welcoming you and your partner to a weekend of growth, connection, and fun!

Cancellation Policy:

If you are unable to attend the workshop you registered for, I am more than happy to roll your registration over to the workshop within a year of your purchase date.

Due to the limited availability of the workshop seats refunds cannot be issued. I will gladly assist in finding a seat in an upcoming workshop that works better with your schedule.

Cost/couple $450 CAD 

Registration