Discovered texts. A late-night call you can't explain. The sickening pit in your stomach tells you something is terribly wrong. Infidelity can crack the foundation of even the strongest relationships, leaving you questioning everything you thought you knew.  If you're wondering if your relationship can be salvaged, you're not alone. Many couples choose infidelity counselling to mend the broken trust and rebuild intimacy.

At Calgary Couples Therapy and Coaching, we understand the raw emotions that come with infidelity. Our experienced therapists can guide you and your partner through the challenging process of rebuilding trust and rediscovering a path forward, together.

Benefits of Infidelity Counseling:

  • Safe Space for Communication: Infidelity counselling provides a neutral ground for open and honest communication. A therapist can facilitate healthy dialogue, allowing both partners to express their hurt, anger, and fears without judgment.

  • Understanding the "Why": Exploring the root causes of infidelity is crucial for healing. Therapy can help identify underlying issues in the relationship, such as communication problems, emotional neglect, or unmet needs.

  • Rebuilding Trust: Trust takes time and effort to rebuild. A therapist can guide you through exercises and strategies to promote honesty, transparency, and accountability.

  • Developing Healthy Coping Mechanisms: Infidelity can trigger unhealthy coping mechanisms like anger outbursts or emotional withdrawal. Therapy can equip you with healthier tools for managing your emotions and processing the trauma.

  • Deciding the Path Forward: Infidelity doesn't have to spell the end of your relationship. Therapy can help you explore your options, whether it's reconciliation, separation, or co-parenting.

Is Infidelity Counseling Right for You?

Choosing to rebuild a relationship after infidelity is a significant decision. Here are some signs that infidelity counselling could be beneficial:

  • Both partners are committed to working on the relationship.

  • There is a willingness to be honest and transparent.

  • A desire to understand the underlying causes of the infidelity.

  • A commitment to developing healthy communication skills.

Moving Forward Together

Healing after infidelity is a journey, not a destination. Infidelity counselling can create a safe and supportive environment for you and your partner to navigate this difficult experience.

Contact Calgary Couples Therapy and Coaching Today

Our compassionate therapists are here to guide you on your path towards healing and a brighter future.  Contact us today for a free consultation and take the first step towards rebuilding trust and restoring your relationship. 

To learn more about the services we offer, please click here. To get in touch with us, please click here or call us at (587) 400-3523, or email us at